| Water | 41.53g |
| Energy | 287.0kcal |
| Energy | 1199.0kJ |
| Protein | 11.49g |
| Total lipid (fat) | 12.58g |
| Ash | 2.55g |
| Carbohydrate, by difference | 31.84g |
| Fiber, total dietary | 2.2g |
| Sugars, total | 2.93g |
| Sucrose | 0.17g |
| Glucose (dextrose) | 0.47g |
| Fructose | 0.65g |
| Lactose | 0.52g |
| Maltose | 1.05g |
| Galactose | 0.08g |
| Starch | 24.88g |
| Calcium, Ca | 148.0mg |
| Iron, Fe | 2.55mg |
| Magnesium, Mg | 23.0mg |
| Phosphorus, P | 195.0mg |
| Potassium, K | 189.0mg |
| Sodium, Na | 684.0mg |
| Zinc, Zn | 1.35mg |
| Copper, Cu | 0.109mg |
| Manganese, Mn | 0.361mg |
| Selenium, Se | 20.0??g |
| Vitamin C, total ascorbic acid | 0.7mg |
| Thiamin | 0.39mg |
| Riboflavin | 0.2mg |
| Niacin | 3.5mg |
| Vitamin B-6 | 0.08mg |
| Folate, total | 103.0??g |
| Folic acid | 57.0??g |
| Folate, food | 46.0??g |
| Folate, DFE | 143.0??g |
| Choline, total | 24.8mg |
| Betaine | 28.4mg |
| Vitamin B-12 | 0.51??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 71.0??g |
| Retinol | 63.0??g |
| Carotene, beta | 95.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 367.0IU |
| Lycopene | 1966.0??g |
| Lutein + zeaxanthin | 23.0??g |
| Vitamin E (alpha-tocopherol) | 0.87mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.06mg |
| Tocopherol, gamma | 2.09mg |
| Tocopherol, delta | 0.65mg |
| Tocotrienol, alpha | 0.05mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.02mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 11.5??g |
| Dihydrophylloquinone | 1.1??g |
| Menaquinone-4 | 2.1??g |
| Fatty acids, total saturated | 4.839g |
| 4:0 | 0.085g |
| 6:0 | 0.066g |
| 8:0 | 0.045g |
| 10:0 | 0.115g |
| 12:0 | 0.139g |
| 14:0 | 0.53g |
| 15:0 | 0.057g |
| 16:0 | 2.544g |
| 17:0 | 0.058g |
| 18:0 | 1.144g |
| 20:0 | 0.025g |
| 22:0 | 0.019g |
| 24:0 | 0.008g |
| Fatty acids, total monounsaturated | 3.731g |
| 14:1 | 0.046g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.18g |
| 16:1 c | 0.159g |
| 16:1 t | 0.021g |
| 17:1 | 0.028g |
| 18:1 undifferentiated | 3.399g |
| 18:1 c | 3.182g |
| 18:1 t | 0.217g |
| 20:1 | 0.065g |
| 22:1 undifferentiated | 0.011g |
| 22:1 c | 0.011g |
| 22:1 t | 0.0g |
| 24:1 c | 0.002g |
| Fatty acids, total polyunsaturated | 2.98g |
| 18:2 undifferentiated | 2.601g |
| 18:2 n-6 c,c | 2.5g |
| 18:2 CLAs | 0.042g |
| 18:2 t not further defined | 0.059g |
| 18:3 undifferentiated | 0.303g |
| 18:3 n-3 c,c,c (ALA) | 0.299g |
| 18:3 n-6 c,c,c | 0.003g |
| 18:4 | 0.002g |
| 20:2 n-6 c,c | 0.02g |
| 20:3 undifferentiated | 0.014g |
| 20:3 n-3 | 0.002g |
| 20:3 n-6 | 0.011g |
| 20:4 undifferentiated | 0.023g |
| 20:5 n-3 (EPA) | 0.003g |
| 22:4 | 0.008g |
| 22:5 n-3 (DPA) | 0.005g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.297g |
| Fatty acids, total trans-monoenoic | 0.238g |
| Fatty acids, total trans-polyenoic | 0.059g |
| Cholesterol | 24.0mg |
| Tryptophan | 0.113g |
| Threonine | 0.367g |
| Isoleucine | 0.488g |
| Leucine | 0.989g |
| Lysine | 0.699g |
| Methionine | 0.255g |
| Cystine | 0.271g |
| Phenylalanine | 0.606g |
| Tyrosine | 0.415g |
| Valine | 0.609g |
| Arginine | 0.493g |
| Histidine | 0.321g |
| Alanine | 0.412g |
| Aspartic acid | 0.789g |
| Glutamic acid | 3.413g |
| Glycine | 0.395g |
| Proline | 1.247g |
| Serine | 0.671g |
| Hydroxyproline | 0.01g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |